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X-WR-CALNAME:Why You Repeat Emotional & Relationship Patterns | Masterclass
  Day 1
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UID:14.14@notimia.es
DTSTAMP:20261110T185520Z
DTSTART:20261114T160000Z
SUMMARY:Why You Repeat Emotional & Relationship Patterns | Masterclass Day 
 1
DESCRIPTION:**⚠️ Please read the information below so you don't miss ou
 t on anything important.**\n\nYou know that feeling when you catch yoursel
 f — overthinking a conversation\, going quiet\, saying yes when you want
 ed to say no — and think\, *“Here we go again”*?\n\nYou can see it h
 appening. But in the moment\, responding differently feels harder than you
  expected.\n\nYou might understand where the pattern comes from. You’ve 
 done the reading and reflecting. Yet when emotions rise\, you find yoursel
 f back in a familiar place.\n\nThat doesn’t mean the work you’ve done 
 hasn’t counted.\n\n**Understanding a pattern and responding differently 
 to it are two separate skills.**\n\nFrom Knowing to Becoming is a free\, t
 wo-day live masterclass to help you begin bridging that gap — in how you
  relate to yourself and others. Each day stands on its own. Together\, the
 y take you from seeing a pattern more clearly to practising a new response
 .\n\n**What we’ll cover:**\n**👉🏽 Day 1 — Knowing: The Relationsh
 ip Within (14th November\, Saturday)**\n*“Why do I keep doing this when 
 I know better?”*\n\n* Why understanding your patterns doesn’t always c
 hange your reactions\n* Why familiar responses can return when you feel st
 ressed\, hurt or overwhelmed\n* How the meaning you give a moment can shap
 e what happens next\n* Why healing doesn’t mean never getting triggered 
 or struggling again\n\nYou’ll leave with your **Personal Pattern Snapsho
 t**.\n\n**👉🏽 Day 2 — Becoming: The Space Between (15th November\, 
 Sunday)**\n*“How do I respond differently next time?”*\n\n* Creating a
  pause between feeling and reacting\n* Practising clearer communication an
 d boundaries\n* Staying connected to yourself when uncomfortable feelings 
 arise\n* Turning an insight into a small\, practical response you can use\
 n\nYou’ll leave with your **Conscious Response Practice**.\n\n**This mas
 terclass is for you if:**\n\n* You understand your patterns but still find
  yourself repeating them\n* You overthink\, shut down or doubt yourself wh
 en emotions rise\n* You struggle to hold boundaries without guilt\n* You w
 onder whether an old reaction means you haven’t made progress\n* You’r
 e ready to begin putting what you know into practice\n\nYou’re welcome w
 hether you’re single\, dating or in a relationship. This includes the re
 lationship you have with yourself.\n\n**What to expect:**\n\n* A warm\, re
 flective experience with psychological depth\, relatable examples and spac
 e to practise.\n* You can complete every reflection privately. You won’t
  be asked to share anything personal.\n* A different former client will jo
 in me each day to share their experience of putting this work into practic
 e.\n* There will also be optional live Q&A and prize draws for those atten
 ding live.\n\n⭐️ I’ll introduce **Conscious Evolution™**\, my upco
 ming guided programme\, for anyone who would like support continuing this 
 work.\n\n**Please come prepared:**\nBring a pen and paper\, and one everyd
 ay pattern you’d like to explore. You don’t need to have it all figure
 d out before you arrive. An **optional** companion workbook will also be a
 vailable to download\, with details shared before the masterclass. You can
  take part fully using your own notebook.\n\n**⚠️ How to join:**\nTo r
 eceive your joining details\, **you must register through the link below**
 \, even if you’ve already RSVP’d on Meetup: https://therawacademy.co/c
 /knowing-to-becoming\nOnce registered\, you’ll receive your joining deta
 ils by email.\n\nPlease join *at least five minutes early* so you have tim
 e to get settled. Mics will be muted and cameras will be turned off for yo
 ur safety throughout the session.\n\n**What you’ll need:**\n\n* A quiet\
 , comfortable space\n* A stable internet connection\n* A pen and paper\n* 
 Curiosity and openness to learn\n\n**See you soon...**\nDiliya\nRelationsh
 ip Therapeutic Coach\n***[The RAW Academy™](https://inside.therawacademy
 .co/)***
URL:https://www.meetup.com/the-raw-academy/events/313786758/
STATUS:CONFIRMED
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